muscle roller
发表于 ： 周三 10月 16, 2024 5:09 pm
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Over 7 years in development, the Rollga Method™ combines trigger points, acupressure points, fascial lines, meridians, and techniques like ART (Active Release Technique), MAT (Muscle Activation Technique), RPR (Reflexive Performance Reset) and others to optimize one’s health thru a new system of self care.
Download the Rollga App to learn about & tap into all that Rollga has to offer!
Over 7 years in development, the Rollga Method™ combines trigger points, acupressure points, fascial lines, meridians, and techniques like ART (Active Release Technique), MAT (Muscle Activation Technique), RPR (Reflexive Performance Reset) and others to optimize one’s health thru a new system of self care.
Download the Rollga App to learn about & tap into all that Rollga has to offer!